With more than two decades of international success in the field of health, wellness and beauty, Chenot Espace at L’Albereta have developed a selection of 3 to 6-day programmes that promote health, vitality and balance within the body and mind. In a beautifully designed setting, our guests can experience powerful, effective and personalised treatments that promote optimal health, wellness and beauty.
Unlock Your Health Potential
- Wellness PROGRAMME 6 days
- Wellness PROGRAMMES 4 days
- Wellness PROGRAMMES 3 days
ADVANCED DETOX - 6 days/7 nights
This signature Chenot programme aims to induce a deep purification and detoxification of the body to eliminate toxins, increase vitality, reset energy levels, and rebalance its physiology.
Carried out under medical supervision, treatments consist of cellular resonance therapies; massage techniques using cupping, electrostimulation, and essential oils; hydro-aromatherapies with plant extracts, as well as plant-based mud wrapping applications enriched with pure microalgae and invigorating high-pressure showers.
Tailored treatments and a team of world-class professionals work in synergy to lead you to attain and maintain a state of wellness in your life for the years to come.
Carried out under medical supervision, treatments consist of cellular resonance therapies; massage techniques using cupping, electrostimulation, and essential oils; hydro-aromatherapies with plant extracts, as well as plant-based mud wrapping applications enriched with pure microalgae and invigorating high-pressure showers.
Tailored treatments and a team of world-class professionals work in synergy to lead you to attain and maintain a state of wellness in your life for the years to come.
The programme includes:
• 2 Medical Consultations
• 2 Nutritional Consultations
• 1 Chenot Bio-Energetic Check-up
• 2 Chenot Bio-Energetic Treatments
• 6 Hydro-Aromatherapy Treatments
• 6 Phyto-Mud Treatments
• 6 Hydro-Jet Treatments
• 6 Chenot Energetic Massages
• Diagnostics with 6 Chenot Lifestyle Biomarkers®:
- Body Composition Analysis
- Arterial Stiffness Assessment
- Minerals & Heavy Metals Analysis
- Oxidative Stress Assessment
- Measurement of Advanced Glycation End Products (AGEs)
- Skin Collagen Thickness Assessment
• Detoxifying Chenot Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 4.990 per person (Accommodation not included)
• 2 Medical Consultations
• 2 Nutritional Consultations
• 1 Chenot Bio-Energetic Check-up
• 2 Chenot Bio-Energetic Treatments
• 6 Hydro-Aromatherapy Treatments
• 6 Phyto-Mud Treatments
• 6 Hydro-Jet Treatments
• 6 Chenot Energetic Massages
• Diagnostics with 6 Chenot Lifestyle Biomarkers®:
- Body Composition Analysis
- Arterial Stiffness Assessment
- Minerals & Heavy Metals Analysis
- Oxidative Stress Assessment
- Measurement of Advanced Glycation End Products (AGEs)
- Skin Collagen Thickness Assessment
• Detoxifying Chenot Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 4.990 per person (Accommodation not included)
DE-STRESS & RE-CHARGE - 4 days/5 nights
This programme aims to stimulate the body to recover and restore its vitality and energy levels. Specialised medical professionals evaluate individual needs and create a plan of effective, stress-reducing, and energy-enhancing treatments. De-Stress & Re-Charge is beneficial to those seeking to restore their inner balance and the body’s natural rhythms.
The nourishing Chenot Biolight Diet is prepared using cooking methods selected to preserve the nutritional value of food, further enhancing the journey to physical and mental health wellness.
The nourishing Chenot Biolight Diet is prepared using cooking methods selected to preserve the nutritional value of food, further enhancing the journey to physical and mental health wellness.
The programme includes:
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 2 Chenot Bio-Energetic Treatments
• 4 Hydro-Aromatherapy Treatments
• 4 Phyto-Mud Treatments
• 4 Hydro-Jet Treatments
• 4 Chenot Energetic Massages
• HRV Biofeedback Training
• Diagnostics with 4 Chenot Lifestyle Biomarkers®:
- 1 Body Composition Analysis
- 1 Stress Test
- Arterial Stiffness Assessment
- Oxidative Stress Assessment
• Chenot Biolight Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 3.525 per person (Accommodation not included)
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 2 Chenot Bio-Energetic Treatments
• 4 Hydro-Aromatherapy Treatments
• 4 Phyto-Mud Treatments
• 4 Hydro-Jet Treatments
• 4 Chenot Energetic Massages
• HRV Biofeedback Training
• Diagnostics with 4 Chenot Lifestyle Biomarkers®:
- 1 Body Composition Analysis
- 1 Stress Test
- Arterial Stiffness Assessment
- Oxidative Stress Assessment
• Chenot Biolight Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 3.525 per person (Accommodation not included)
CLEANSE AND REBALANCE - 4 days/4 nights
Serving as an introduction to the Chenot Method®, this programme encompasses educational medical and nutritional consultations, detoxifying treatments and revitalising energetic therapies.
The Chenot Biolight Diet further enhances the effects of the treatments by providing healthy, balanced meals prepared with cooking methods that preserve the nutritional value of each ingredient.
Designed for those seeking a brief respite to unwind, recharge, and experience a profound sense of wellbeing.
The Chenot Biolight Diet further enhances the effects of the treatments by providing healthy, balanced meals prepared with cooking methods that preserve the nutritional value of each ingredient.
Designed for those seeking a brief respite to unwind, recharge, and experience a profound sense of wellbeing.
The programme includes:
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 1 Chenot Bio-Energetic Treatment
• 4 Hydro-Aromatherapy Treatments
• 4 Phyto-Mud Treatments
• 4 Hydro-Jet Treatments
• 4 Chenot Energetic Massages
• 1 Body Composition Analysis
• Chenot Biolight Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.715 per person (Accommodation not included)
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 1 Chenot Bio-Energetic Treatment
• 4 Hydro-Aromatherapy Treatments
• 4 Phyto-Mud Treatments
• 4 Hydro-Jet Treatments
• 4 Chenot Energetic Massages
• 1 Body Composition Analysis
• Chenot Biolight Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.715 per person (Accommodation not included)
CLEANSE & REBALANCE - 3 days/3 nights
Serving as an introduction to the Chenot Method®, this programme encompasses educational medical and nutritional consultations, detoxifying treatments and revitalising energetic therapies.
The Chenot Biolight Diet further enhances the effects of the treatments by providing healthy, balanced meals prepared with cooking methods that preserve the nutritional value of each ingredient.
Designed for those seeking a brief respite to unwind, recharge, and experience a profound sense of wellbeing.
The Chenot Biolight Diet further enhances the effects of the treatments by providing healthy, balanced meals prepared with cooking methods that preserve the nutritional value of each ingredient.
Designed for those seeking a brief respite to unwind, recharge, and experience a profound sense of wellbeing.
The programme includes:
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 1 Chenot Bio-Energetic Treatment
• 3 Hydro-Aromatherapy Treatments
• 3 Phyto-Mud Treatments
• 3 Hydro-Jet Treatments
• 3 Chenot Energetic Massages
• 1 Body Composition Analysis
• Chenot Biolight Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.215 per person (Accommodation not included)
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 1 Chenot Bio-Energetic Treatment
• 3 Hydro-Aromatherapy Treatments
• 3 Phyto-Mud Treatments
• 3 Hydro-Jet Treatments
• 3 Chenot Energetic Massages
• 1 Body Composition Analysis
• Chenot Biolight Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.215 per person (Accommodation not included)
FITNESS BOOST - 3 days/3 nights
The Fitness Boost aims to familiarise you with your fitness performance potential, your physical strengths and weaknesses, and how you can improve those weaknesses to optimise your health and improve your wellbeing, regardless of age. The treatments are personalised to your needs as an individual and constantly monitored by specialised medical personnel.
The Chenot Biolight Diet provides all the nutrients your muscles need, with healthy, balanced meals prepared with cooking methods that preserve the nutritional value of each ingredient.
The Chenot Biolight Diet provides all the nutrients your muscles need, with healthy, balanced meals prepared with cooking methods that preserve the nutritional value of each ingredient.
The programme includes:
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Hydro-Aromatherapy Treatment
• 1 Phyto-Mud Treatment
• 1 HydroJet Treatment
• 1 Chenot Detox Body Massage Treatment
• 1 Chenot Connective Tissue Massage Treatment
• 1 Chenot Regenerating Treatment
• 1 Body Composition Analysis
• 1 Cardiorespiratory Fitness Assessment
• 1 Postural and Movement Assessment
• 1 Neurac Treatment
• 1 Personalised Fitness Training
• 1 Strength and Balance Assessment
• Chenot Biolight Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.495 per person (Accommodation not included)
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Hydro-Aromatherapy Treatment
• 1 Phyto-Mud Treatment
• 1 HydroJet Treatment
• 1 Chenot Detox Body Massage Treatment
• 1 Chenot Connective Tissue Massage Treatment
• 1 Chenot Regenerating Treatment
• 1 Body Composition Analysis
• 1 Cardiorespiratory Fitness Assessment
• 1 Postural and Movement Assessment
• 1 Neurac Treatment
• 1 Personalised Fitness Training
• 1 Strength and Balance Assessment
• Chenot Biolight Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.495 per person (Accommodation not included)