With more than two decades of international success in the field of health, wellness and beauty, Chenot Espace at L’Albereta have developed a selection of 3 to 6-day programmes that promote health, vitality and balance within the body and mind. In a beautifully designed setting, our guests can experience powerful, effective and personalised treatments that promote optimal health, wellness and beauty.

DETOX PROGRAMME & IMMUNE OPTIMIZATION MODULE
We are pleased to offer an immune system assessment as addition to the 6-days/7-nights Advanced Detox programme.
We are pleased to offer an immune system assessment as addition to the 6-days/7-nights Advanced Detox programme.
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- APPROACHING CHENOT METHOD
- Wellness PROGRAMME 6 days
- Wellness PROGRAMMES 4 days
- Wellness PROGRAMMES 3 days
APPROACHING CHENOT METHOD
A ONE-DAY EXPERIENCE
With “Approaching Chenot Method” you can experience a day focused on health and well-being in our renovated Chenot Espace. The experience offers the signature treatments of The Chenot Method.
The programme includes hydrotherapy, phyto-mud therapy, hydro-jet treatment and a detox body massage. The Chenot Functional® lunch will synergically support the goals of the programme.
The programme includes hydrotherapy, phyto-mud therapy, hydro-jet treatment and a detox body massage. The Chenot Functional® lunch will synergically support the goals of the programme.
The “Approaching Chenot Method” programme includes:
• 1 Hydro-aromatherapy treatment (20 min)
• 1 Phyto-mud treatment and 1 Hydro-Jet Treatment (30 min)
• 1 Chenot Detox Body Massage (50 min)
• Chenot Functional® Lunch
• Free access to the Technogym fitness centre, the heated indoor pool with a view of the garden, the Finnish sauna and the aromatic Turkish bath.
Opening hours:
• Chenot Restaurant: from 12:30 to 14:00
• Chenot Espace: from Sunday to Thursday 8:00-19:00 | Friday and Saturday 8:00-20:00
PRICE AND BOOKING CONDITIONS
Cost: € 450.00, treatments and lunch included. For information and reservations, please contact this number +39 030 77 62 801 or send an e-mail to the following address: info.espace@albereta.it
The offer is available from monday to sunday, it is subject to limited availability and cannot be combined with any other promotion. When booking, please specify the name of the experience.
• 1 Hydro-aromatherapy treatment (20 min)
• 1 Phyto-mud treatment and 1 Hydro-Jet Treatment (30 min)
• 1 Chenot Detox Body Massage (50 min)
• Chenot Functional® Lunch
• Free access to the Technogym fitness centre, the heated indoor pool with a view of the garden, the Finnish sauna and the aromatic Turkish bath.
Opening hours:
• Chenot Restaurant: from 12:30 to 14:00
• Chenot Espace: from Sunday to Thursday 8:00-19:00 | Friday and Saturday 8:00-20:00
PRICE AND BOOKING CONDITIONS
Cost: € 450.00, treatments and lunch included. For information and reservations, please contact this number +39 030 77 62 801 or send an e-mail to the following address: info.espace@albereta.it
The offer is available from monday to sunday, it is subject to limited availability and cannot be combined with any other promotion. When booking, please specify the name of the experience.
ADVANCED DETOX - 6 days/7 nights
This signature Chenot programme aims to induce a deep purification and detoxification of the body to eliminate toxins, increase vitality, reset energy levels, and rebalance its physiology.
Carried out under medical supervision, treatments consist of cellular resonance therapies; massage techniques using cupping, electrostimulation, and essential oils; hydro-aromatherapies with plant extracts, as well as plant-based mud wrapping applications enriched with pure microalgae and invigorating high-pressure showers.
Tailored treatments and a team of world-class professionals work in synergy to lead you to attain and maintain a state of wellness in your life for the years to come.
Carried out under medical supervision, treatments consist of cellular resonance therapies; massage techniques using cupping, electrostimulation, and essential oils; hydro-aromatherapies with plant extracts, as well as plant-based mud wrapping applications enriched with pure microalgae and invigorating high-pressure showers.
Tailored treatments and a team of world-class professionals work in synergy to lead you to attain and maintain a state of wellness in your life for the years to come.
The programme includes:
• 2 Medical Consultations
• 2 Nutritional Consultations
• 1 Chenot Bio-Energetic Check-up
• 2 Chenot Bio-Energetic Treatments
• 6 Hydro-Aromatherapy Treatments
• 6 Phyto-Mud Treatments
• 6 Hydro-Jet Treatments
• 6 Chenot Energetic Massages
• Diagnostics with 6 Chenot Lifestyle Biomarkers®:
- Body Composition Analysis
- Arterial Stiffness Assessment
- Minerals & Heavy Metals Analysis
- Oxidative Stress Assessment
- Measurement of Advanced Glycation End Products (AGEs)
- Skin Collagen Thickness Assessment
• Detoxifying Chenot Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 4.990 per person (Accommodation not included)
• 2 Medical Consultations
• 2 Nutritional Consultations
• 1 Chenot Bio-Energetic Check-up
• 2 Chenot Bio-Energetic Treatments
• 6 Hydro-Aromatherapy Treatments
• 6 Phyto-Mud Treatments
• 6 Hydro-Jet Treatments
• 6 Chenot Energetic Massages
• Diagnostics with 6 Chenot Lifestyle Biomarkers®:
- Body Composition Analysis
- Arterial Stiffness Assessment
- Minerals & Heavy Metals Analysis
- Oxidative Stress Assessment
- Measurement of Advanced Glycation End Products (AGEs)
- Skin Collagen Thickness Assessment
• Detoxifying Chenot Diet®
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 4.990 per person (Accommodation not included)
DETOX PROGRAMME & IMMUNE OPTIMIZATION MODULE
We are pleased to offer an immune system assessment as addition to the 6-days/7-nights Advanced Detox programme.
DE-STRESS & RE-CHARGE - 4 days/5 nights
This programme aims to stimulate the body to recover and restore its vitality and energy levels. Specialised medical professionals evaluate individual needs and create a plan of effective, stress-reducing, and energy-enhancing treatments. De-Stress & Re-Charge is beneficial to those seeking to restore their inner balance and the body’s natural rhythms.
The Chenot Functional® Diet is a vegetarian, anti-inflammatory dietary program based on whole, organic, and seasonal foods, designed to support health without placing strain on the metabolism. Light meals rich in essential nutrients help promote the body’s natural balance. The program includes the daily intake of animal- (egg and dairy) and plant-derived protein, as well as collagen peptides to support connective tissue and cellular regeneration.
The Chenot Functional® Diet is a vegetarian, anti-inflammatory dietary program based on whole, organic, and seasonal foods, designed to support health without placing strain on the metabolism. Light meals rich in essential nutrients help promote the body’s natural balance. The program includes the daily intake of animal- (egg and dairy) and plant-derived protein, as well as collagen peptides to support connective tissue and cellular regeneration.
The programme includes:
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 2 Chenot Bio-Energetic Treatments
• 4 Hydro-Aromatherapy Treatments
• 4 Phyto-Mud Treatments
• 4 Hydro-Jet Treatments
• 4 Chenot Energetic Massages
• HRV Biofeedback Training
• Diagnostics with 4 Chenot Lifestyle Biomarkers®:
- 1 Body Composition Analysis
- 1 Stress Test
- Arterial Stiffness Assessment
- Oxidative Stress Assessment
• Chenot Functional® Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 3.525 per person (Accommodation not included)
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 2 Chenot Bio-Energetic Treatments
• 4 Hydro-Aromatherapy Treatments
• 4 Phyto-Mud Treatments
• 4 Hydro-Jet Treatments
• 4 Chenot Energetic Massages
• HRV Biofeedback Training
• Diagnostics with 4 Chenot Lifestyle Biomarkers®:
- 1 Body Composition Analysis
- 1 Stress Test
- Arterial Stiffness Assessment
- Oxidative Stress Assessment
• Chenot Functional® Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 3.525 per person (Accommodation not included)
CLEANSE AND REBALANCE - 4 days/4 nights
Serving as an introduction to the Chenot Method®, this programme encompasses educational medical and nutritional consultations, detoxifying treatments and revitalising energetic therapies.
The Chenot Functional® Diet enhances the effects of the treatments through a vegetarian, anti-inflammatory nutrition plan based on whole, organic, and seasonal ingredients, designed to support health and reduce inflammation without overloading metabolic processes.
Designed for those seeking a brief respite to unwind, recharge, and experience a profound sense of wellbeing.
The Chenot Functional® Diet enhances the effects of the treatments through a vegetarian, anti-inflammatory nutrition plan based on whole, organic, and seasonal ingredients, designed to support health and reduce inflammation without overloading metabolic processes.
Designed for those seeking a brief respite to unwind, recharge, and experience a profound sense of wellbeing.
The programme includes:
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 1 Chenot Bio-Energetic Treatment
• 4 Hydro-Aromatherapy Treatments
• 4 Phyto-Mud Treatments
• 4 Hydro-Jet Treatments
• 4 Chenot Energetic Massages
• 1 Body Composition Analysis
• Chenot Functional® Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.715 per person (Accommodation not included)
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 1 Chenot Bio-Energetic Treatment
• 4 Hydro-Aromatherapy Treatments
• 4 Phyto-Mud Treatments
• 4 Hydro-Jet Treatments
• 4 Chenot Energetic Massages
• 1 Body Composition Analysis
• Chenot Functional® Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.715 per person (Accommodation not included)
CLEANSE & REBALANCE - 3 days/3 nights
Serving as an introduction to the Chenot Method®, this programme encompasses educational medical and nutritional consultations, detoxifying treatments and revitalising energetic therapies.
The Chenot Functional® Diet enhances the effects of the treatments through a vegetarian, anti-inflammatory nutrition plan based on whole, organic, and seasonal ingredients, designed to support health and reduce inflammation without overloading metabolic processes.
Designed for those seeking a brief respite to unwind, recharge, and experience a profound sense of wellbeing.
The Chenot Functional® Diet enhances the effects of the treatments through a vegetarian, anti-inflammatory nutrition plan based on whole, organic, and seasonal ingredients, designed to support health and reduce inflammation without overloading metabolic processes.
Designed for those seeking a brief respite to unwind, recharge, and experience a profound sense of wellbeing.
The programme includes:
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 1 Chenot Bio-Energetic Treatment
• 3 Hydro-Aromatherapy Treatments
• 3 Phyto-Mud Treatments
• 3 Hydro-Jet Treatments
• 3 Chenot Energetic Massages
• 1 Body Composition Analysis
• Chenot Functional® Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.215 per person (Accommodation not included)
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Chenot Bio-Energetic Checkup
• 1 Chenot Bio-Energetic Treatment
• 3 Hydro-Aromatherapy Treatments
• 3 Phyto-Mud Treatments
• 3 Hydro-Jet Treatments
• 3 Chenot Energetic Massages
• 1 Body Composition Analysis
• Chenot Functional® Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.215 per person (Accommodation not included)
FITNESS BOOST - 3 days/3 nights
The Fitness Boost aims to familiarise you with your fitness performance potential, your physical strengths and weaknesses, and how you can improve those weaknesses to optimise your health and improve your wellbeing, regardless of age. The treatments are personalised to your needs as an individual and constantly monitored by specialised medical personnel.
The Chenot Functional® Diet provides all the nutrients the muscles need through a vegetarian, anti-inflammatory dietary approach designed to reduce inflammation without overloading metabolic processes.
The Chenot Functional® Diet provides all the nutrients the muscles need through a vegetarian, anti-inflammatory dietary approach designed to reduce inflammation without overloading metabolic processes.
The programme includes:
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Hydro-Aromatherapy Treatment
• 1 Phyto-Mud Treatment
• 1 HydroJet Treatment
• 1 Chenot Detox Body Massage Treatment
• 1 Chenot Connective Tissue Massage Treatment
• 1 Chenot Regenerating Treatment
• 1 Body Composition Analysis
• 1 Cardiorespiratory Fitness Assessment
• 1 Postural and Movement Assessment
• 1 Neurac Treatment
• 1 Personalised Fitness Training
• 1 Strength and Balance Assessment
• Chenot Functional® Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.495 per person (Accommodation not included)
• 1 Medical Consultation
• 1 Nutritional Consultation
• 1 Hydro-Aromatherapy Treatment
• 1 Phyto-Mud Treatment
• 1 HydroJet Treatment
• 1 Chenot Detox Body Massage Treatment
• 1 Chenot Connective Tissue Massage Treatment
• 1 Chenot Regenerating Treatment
• 1 Body Composition Analysis
• 1 Cardiorespiratory Fitness Assessment
• 1 Postural and Movement Assessment
• 1 Neurac Treatment
• 1 Personalised Fitness Training
• 1 Strength and Balance Assessment
• Chenot Functional® Diet
Unlimited access to the Technogym fitness centre, heated indoor swimming pool with garden view, Finnish sauna, and aromatic steam bath.
Price: € 2.495 per person (Accommodation not included)