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Chenot Method®

Chenot Method®

The Chenot Method®, is a holistic approach to health wellness, combining elements of traditional Chinese practices with western medicine and diagnostics, to rejuvenate the body and promote health. Centred around the concept of detoxification, our goal is to support your body’s natural healing mechanisms to repair and rejuvenate from within, revitalising it to a youthful state of vigour and functionality.

Chenot Espace

A gentler way to “Do Chenot”

Enhance your vitality and reconnect with what truly matters: your wellbeing. Chenot Espace at L’Albereta offers the opportunity to restore balance, develop your fitness or simply unwind. While Chenot Espace offers a highly flexible approach, medical wellness expertise is at the heart of the experience. You can choose between a fully immersive one-week
programme, a shorter experience which can be woven into a holiday, or individual treatments for your specific needs.

Whether you are staying at L’Albereta for a week or just a few days, our programmes and therapies can fit in seamlessly around family or relaxation time. Whichever option
you choose, you’ll leave feeling rejuvenated and ready to embrace life.
  • Chenot Method®

Why go to the Chenot Espace Health Wellness Spa?

50 years of knowledge and experience
The Chenot Method®has been continually honed and developed for over half a century.
When he first developed the Method, Henri Chenot was a pioneer in preventative medicine, with a focus on promoting health instead of treating disease.
Chenot Espace at L’Albereta is the longest running Chenot wellness resort, with a 20-year history.

Holistic Approach to Wellness
We employ a multidisciplinary approach to enhancing your overall vitality and resilience, leaving you feeling completely rejuvenated.
We recognise your body as a system of interconnected parts and work with you to restore energy flow, address the impact of daily stressors and promote your health.
Our treatments and therapies combine the latest scientific advances in Western medicine and diagnostics, with the best in Chinese healing and alternative medicines.

Human and Highly Personalised
The nurturing ethos at Chenot Espace at L’Albereta is designed to help you relax and recharge.
From our beautifully designed spaces integrating design, architecture and hospitality, to our warm team, the environment is designed to promote a deep sense of wellbeing.
Our extensive diagnostics and experienced medical team and therapists will ensure your experience is completely personalised. 
Booking direct via our hotel website is the best way to book.