Pacchetto sport & wellness a L'Albereta

Train!

For those who want to bring their physical and mental fitness to excellence, achieve long-lasting weight loss goals and improve performance in a sport, we offer exceptional advice provided by a highly qualified and competent team of doctors, dieticians, osteopaths, therapists and personal trainers.

The program is characterized by an accurate personalization of specific programs, defined after a series of check-ups and complete medical evaluations aimed at improving the knowledge of one's own body in order to be able to maximize it.


Addressed to:

  • All sportsmen
  • All those who want to get back in shape
  • All those who want to achieve a long-term weight loss target concerning specific physical activities
  • All those who want to get trained for their first 10 km or half marathon
  • All those who wants to age well and feel confident over their 40s
  • All those who want perform better in their sport 

Packages:

3 days (2 nights) – “Start moving” starting from € 1.280,00 including:
  • Check-up and evaluation of cardio respiratory status for sportsmen
  • Postural and mobility assessment
  • Nutritional advice
  • BIA
  • Oxidative test
  • Evaluation of strength, balance, respiratory mechanics and correct workloads to be used in the gym
  • 2 Training with personal trainers
  • 2 Training with a choice of stretching / pilates / yoga (30 minutes)
  • 1 Osteopathic treatment
  • 2 Lunches and 2 dinners (Room not included)
4 days (3 nights) - “Get stronger” starting from € 1.800,00 including:
  • Check up and evaluation of cardio respiratory status for sportsmen
  • Postural and mobility assessment
  • Nutritional advice
  • BIA
  • Oxidative test
  • Evaluation of strength, balance, respiratory mechanics and correct workloads to be used in the gym
  • 4 Training with personal trainers
  • 4 Training with a choice of stretching / pilates / yoga (30 minutes)
  • 2 Osteopathic treatments
  • 3 Lunches and 3 dinners (Room not included)
5 days (4 nights) – “Tone up” starting from € 2.320,00 including:
  • Check up and evaluation of cardio respiratory status for sportsmen
  • Postural and mobility assessment
  • Nutritional advice
  • BIA
  • Oxidative test
  • Evaluation of strength, balance, respiratory mechanics and correct workloads to be used in the gym
  • 6 Training with personal trainers
  • 6 Training with a choice of stretching / pilates / yoga (30 minutes)
  • 3 Osteopathic treatments
  • 4 Lunches and 4 dinners (Room not included)
7 days (6 nights) – “High impact” starting from € 3.360,00 including:
  • Check up and evaluation of cardio respiratory status for sportsmen
  • Postural and mobility assessment
  • Nutritional advice
  • BIA
  • Oxidative test
  • Evaluation of strength, balance, respiratory mechanics and correct workloads to be used in the gym
  • 10 Training with personal trainers
  • 10 Training with a choice of stretching / pilates / yoga (30 minutes)
  • 5 Osteopathic treatments
  • 6 Lunches and 6 dinners (Room not included)

NEED TO HAVE MORE INFOS OR TO BOOK?

Booking direct via our hotel website is the best way to book.